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    Improvers 3rd May

    Running route mapped by  Nicola Burroughs Photo
    8 years ago

    Starts near Warwick, GBMORE ROUTES NEAR HERE
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    Hopefully a straight forward route. We will walk out of the park to st Nicholas church where we will start and finish the 6k route. Head straight up the Butts, A425, at the top turn left and follow a425 past sainsburys. Go past the Dun cow pub, At the island take a right up Wedgenock lane. Follow the steady incline up, bear left at the top of the hill. Continue alon Wedgenock lane as it turns into Primrose hill. At the end of the road turn right down Coventry Road back into Warwick. At the end cross over the emscote road, turn right past St. John's museum and bare left back to the church. This is the end of the 6k route.
    To do the extra 2km run past the entrance to st nicks along the a425, over the bridge. At the island and turn left along the myton road. Follow the myton road till you get to the park entrance, opposite myton school, run into the park, past the fishing lake and follow the path in an anti-clockwise direction, past the swimming pool , back to the cafe.
    ROUTE METRICS
    4.394 miles
    DISTANCE
     
    223 ft | 223 ft
    ASCENT / DESCENT (RAW)
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    Improvers 3rd May
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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