Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Hill To Purbrook Near Drayton
    by Clare Miller
    2 years ago | 7 views
    7.22 km | 87 m | 13%
    2072084
  • 9 Miler Near Drayton
    by Andy Hellier
    4 years ago | 9 views
    14.91 km | 162 m | 29%
    1131286
  • Matt's 5km Near Drayton
    by Matt Beard
    4 years ago | 6 views
    5.38 km | 86 m | 24%
    1082389
  • Heath To Churchillian 5K Near Widley
    by Nikki Black
    5 years ago | 8 views
    5.05 km | 87 m | 2%
    909650
  • Heath To Fort Widley 6.6k Near Widley
    by Nikki Black
    5 years ago | 19 views
    6.61 km | 124 m | 4%
    909647
  • 10.30 km | 197 m | 8%
    909630
  • Purbrook Heath To Portsdown Hill Near Havant
    by Nikki Black
    6 years ago | 58 views
    7.30 km | 89 m | 11%
    728071
Looking for more ideas for new routes?
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

10 K

Running route mapped by  leeanne barber Photo
3 years ago

Starts near Bedhampton, GBMORE ROUTES NEAR HERE
15 views
Rate this route
(0)
A moderately hilly circular running route on roads, approximately 6.3 miles long.
ROUTE METRICS
6.307 miles
DISTANCE
 
344 ft | 351 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
710 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
10 K
kg  
lb  
st lb  
710 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Bedhampton? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.