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    MG-Hawarden-Acorn Cafe- Bangor On Dee- CP

    Cycle route mapped by  Neil Tanner Photo
    3 years ago

    Starts near Milton Green, GBMORE ROUTES NEAR HERE
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    This route is uniquely different and aimed at the Gallery cafe meet with CER. However, it is a complete route in it’s own right, although the route to Hawarden takes advantage of every back lane and foot path to get the shortest distance to the Gallery cafe, just in case I do the club ride.
    However, I am just as happy doing this route and going to the Acorn cafe at the Common lakes, near Holt ( fab haloumi wraps or vegie burger)
    It’s a bit of an adventure to be fair with so many chops & changes to get around the main roads and avoid Wrexham, but also add a few miles between Hawarden & Acorn cafe, which is on14 miles.
    Then on to Bangor on Dee and a few different lanes through to Threapwood, Shotlach and CP to home.
    ROUTE METRICS
    55.514 miles
    DISTANCE
     
    2385 ft | 2381 ft 
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    MG-Hawarden-Acorn Cafe- Bangor On Dee- CP
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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