ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
---|---|---|---|---|---|---|---|---|---|
2203543 | 9.3km Recovery Temp (strides Towards The End) | Steve Tshwete Ward 12 | ZA | 1 year ago | Running | 9.350 | 68 | Road | 18 |
2199926 | 30km Long Run Golfsig, Springbok, Verkenner | Steve Tshwete Ward 12 | ZA | 1 year ago | Running | 30.200 | 337 | Road | 26 |
2193773 | 25km Aerorand, Golfbaan, Suid | Steve Tshwete Ward 12 | ZA | 1 year ago | Running | 25.287 | 244 | Road | 14 |
2189464 | 11km Zuid Run | Steve Tshwete Ward 12 | ZA | 1 year ago | Running | 11.339 | 100 | Road | 12 |
2184517 | 7km Easy Run | Steve Tshwete Ward 12 | ZA | 1 year ago | Running | 7.371 | 72 | Road | 26 |
2175051 | 5km Shakeout | Steve Tshwete Ward 12 | ZA | 1 year ago | Running | 5.057 | 41 | Road | 16 |
2172358 | 25km Longrun | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 24.614 | 225 | Road | 10 |
2172346 | 90min / 15Km Slowrun | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 15.330 | 124 | Road | 53 |
2163107 | 36km Loskop Road | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 36.006 | 331 | Road | 21 |
2160821 | 4 X 1KM Start Soutpansberg End Carwash | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 4.015 | 40 | Road | 3 |
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2156878 | 20km Progression | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 21.246 | 216 | Road | 30 |
2154089 | 4km Hill Sprint Warmup - Damstreet | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 4.059 | 26 | Road | 22 |
2154082 | 10km Easy | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 10.284 | 99 | Road | 21 |
2146667 | 8km Jog | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 8.205 | 83 | Road | 69 |
2140324 | 30Km LSD | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 29.896 | 312 | Road | 45 |
2140309 | 4 X 1Km Intervals | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 6.114 | 49 | Road | 5 |
2133973 | 4 1km - Start Lebombo End Carwash | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 5.936 | 64 | Road | 7 |
2133968 | 8Km Recovery Tempo | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 8.484 | 72 | Road | 33 |
2128110 | 6Km Recovery Run | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 6.877 | 54 | Road | 38 |
2128093 | 9Km Aerobic Strides | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 9.189 | 100 | Road | 12 |
2128084 | 8Km Hilly Route | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 8.371 | 107 | Road | 16 |
2128074 | 2Km Warmup - Aerobic Threshold Temp | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 2.025 | 22 | Road | 11 |
2126919 | 10km Easy - Moderate | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 11.006 | 121 | Mixed | 34 |
2125947 | 26.6km Training - Golf Course | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 26.593 | 247 | Road | 30 |
2125424 | 26KM Training Route | Steve Tshwete Ward 12 | ZA | 2 years ago | Running | 26.608 | 282 | Road | 6 |