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    Ayside (pedalnorth.com)

    Cycle route mapped by  David Moorhouse Photo
    5 years ago

    Starts near Lindale, GBMORE ROUTES NEAR HERE
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    Character

    This is an enjoyable easy excursion in the southern extremities of the Lakes. It would make a good family outing with a mixture of easy, traffic-free or very quiet lanes, forest tracks and farm tracks. The ending can be made can be made more sporting with a gorgeous bit of twisty singletrack down to Staveley-in-Cartmel, but this is substantially more demanding than the rest of the route. Perhaps this could be offered as an alternative ending for the older and more confident members of the party and anyone wanting to preserve the easy standard can continue down the forest track to Barrow Banks.

    Start point: The new bypass has left several culs-de-sac from bits of the old A590. A good one can be found just west of Ayside at SD389843.

    Route

    1. Warm up with a roll south-eastwards along the old A590.

    2. At the “beware of horses” sign, turn left up the D-shaped lane and double back up to the left.

    3. Pass the small reservoir on your left and take the obvious swing left before you reach the Height Road.

    4. Mosey north to Simpson Ground where you go straight through, bearing slightly right.

    5. The track is now much rougher and includes an entertaining ford.

    6. Turn left at the T-junction at SD408869passing through the farmsteads of Foxfield and Sow How.

    7. After Sow How, look out for a forest track on your left. There is precious little to identify it but go up it. Take the right fork immediately after the gate.

    8. Meander south, bearing right at the obvious fork.

    9. If you want to take the twisty single-track ending, the start is extremely hard to find. There’s no signage and, in High Summer, it’s smothered by Rosebay Willow-Herb. But if you look carefully, you’ll see it 0.4 miles after the obvious fork.

    10. Drop down through trees and go through the deer fence gate. Swoop down the meadow ( I disturbed a young deer and a goldcrest here) and re-enter the woods at the bottom, turning left past the “pigs in wood” sign.

    11. Follow the minor road south back to the start.
    ROUTE METRICS
    8.138 miles
    DISTANCE
     
    1102 ft | 1099 ft 
    ASCENT / DESCENT (RAW)
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    Off-Road
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    Ayside (pedalnorth.com)
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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