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Darch / Hepburn / Guilford / Ellenbrook (56kms)
Turn left onto Kingsway road
1st round about turn right onto Evandale road and follow straight until hepburn ave
Turn left onto hepburn and follow until Tonkin Hwy (this approx 8kms)
Turn right onto bike path and head to Guildford (approx 10kms South)
Turn around when at Railway parade and head back
Go past hepburn ave and head to ellenbrook on path
Once at Gnangara/Ocean reef exit note the time. From here it takes 30mins to get home so depending on time left ride so far out and turn around.
Heading home - get to Gnangara/Ocean Reef exit and head to coast
At Hartman / Lenore traffic lights turn left onto Hartman road
Follow Hartman until the round about for Kingsway road.
Turn left into Kingsway and back to car (approx 56kms)
Note: can turn left onto mirrabooka ave from Gnangara/Ocean Reef Road and then at roundabout turn right onto Kingsway road and that bypass some riding if need to get back.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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