Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Førde, Sveio 1km Near Førde
    by Are Olsen
    1 year ago | 5 views
    1.13 km | 19 m | 0%
    2270836
  • Solstrand Rundt 2021 Near Osøyro
    by Kai Kronfeldt
    3 years ago | 7 views
    23.54 km | 1270 m | 3%
    1634308
  • 4 Topper Stord Near Leirvik
    by Kai Kronfeldt
    3 years ago | 6 views
    25.60 km | 1193 m | 7%
    A-B
    1605173
  • Stord - Tidlig Vår Near Leirvik
    by Kai Kronfeldt
    3 years ago | 8 views
    19.50 km | 695 m | 6%
    A-B
    1442510
  • Stord På Tvers Near Leirvik
    by Kai Kronfeldt
    4 years ago | 24 views
    32.63 km | 1440 m | 5%
    A-B
    1272013
  • Stord3 Near Leirvik
    by Kai Kronfeldt
    5 years ago | 28 views
    31.27 km | 1395 m | 6%
    942271
  • 5km Near Os
    by Ole Christian Bjarkoy
    7 years ago | 15 views
    5.15 km | 78 m | 23%
    354496
Looking for more ideas for new routes?
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Utåker-ulven-geita

Running route mapped by  Askild Vatnbakk Larsen Photo
5 years ago

Starts near Valen, NOMORE ROUTES NEAR HERE
7 views
Rate this route
(0)
A hilly circular running route, approximately 11.6 miles long.
ROUTE METRICS
11.624 miles
DISTANCE
 
4143 ft | 4124 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Off-Road
TERRAIN
 
1680 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Utåker-ulven-geita
kg  
lb  
st lb  
1680 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Valen? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.