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    Iligan Mixed-Road High-Endurance

    Cycle route mapped by  Gilian Lasmarias Photo
    5 years ago

    Starts near Villa Verde, PHMORE ROUTES NEAR HERE
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    A MTB route for mid-level off-road biking and high endurance training that starts from Saint Michael Memorial Park, through the C3 road, to Northbound Bus Terminal, to Busluton route, to Lumbatin and Taluntunan, then back to C3 road stretching out to the Global Steel exit.

    Best time schedule is between 5 AM to 12 AM for optimal temperature and environment. Pack lunch and other rations may be necessary.
    ROUTE METRICS
    18.379 miles
    DISTANCE
     
    2591 ft | 2614 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    Iligan Mixed-Road High-Endurance
    kg  
    lb  
    st lb  
     
    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
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    • FIT
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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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