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2018 TDMB Day 5
Distance: 144km 89 mi
Elevation Gain: 1674m 5492ft
Three small climbs today. We begin with a descent to Guillaumes. We travel through the spectacular Gorges de Dalius with red rock and steep walls. We turn into the Var river valley. We turn off in Puget-Theniers and climb the Col de Saint Raphael into beautiful rolling terrain on small country roads. We are close to the sea as we traverse the Mediterranean mountains with short descents and climbs before arriving to the base of the final climb of the Col de Vence. From the summit we can see out across the Mediterranean. We descend to the Sea and pick up the bike path starting on the Promenade de la Plage as we traverse the seaside finishing with a grand traverse of the Promenade des Anglais for our arrival in Nice.
Bernard +33 6 98 29 99 26
2 Rue Saint-François de Paule
Nice, Provence-Alpes-Cote d'Azur 06300
France
SC Stats - 94 miles and 2058meters
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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