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Rec Center Proctor Park Switchbacks Eagle Loop
6 years ago
Starts near City of Utica, USMORE ROUTES NEAR HERE
2. Take Master Garden Rd. to the Switchbacks. Take the left road.
3. Follow the Switchbacks. When you exit out into the golf course take the right road to Valley View Rd. Turn left.
4. Take Valley View Rd. to the Parkway. Turn right.
5. The Parkway turns into Culver Ave. Continue on until you reach Proctor Park. Take a right into Proctor Park.
6. It'll be Park St. but it may not be named. Continue on this road. It will turn into Ludlow Ave. Continue across Rutger St. It'll go through a parking lot. At the end take the path into the park. Make a right onto the road and continue on the road staying to the right to follow the outer loop around.
7. When it runs parallel to Culver Ave. there will be a fork to go to Culver Ave. or go back into the park. Take the left road to continue back into the park. Continue back to the path into the parking lot.
8. Take the road back to Culver/Parkway. Take a left.
9. Take the Parkway back to Valley View Rd. Turn left.
10. Take Valley View Rd. to Steele Hill Rd.( the golf course). Turn right.
11. Take Steele Hill Rd. around. When you get to the road to go to the Switchbacks take the right to continue through the golf course. Stay on this road. When you get to the right turn to head to the Parkway don't take it, keep going straight. Stay on this road, go past the Eagle and continue down to Oneida St. Make a right,
12.Take Oneida St. to the Parkway. Make a right.
13. Go to the Rec Center. Done.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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