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    RLAG 5K/7K VP

    Running route mapped by  Jennie Crandon Photo
    6 years ago

    Starts near Royal Leamington Spa, GBMORE ROUTES NEAR HERE
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    Leave the park and run along Archery Rd - at the end turn R onto Dale St - at the mini roundabout turn L onto Avenue Rd - at the end turn R onto Bath St - at the crossroads turn L onto High St/Radford Rd - just after Sainsbury's local turn L onto Willes Rd - follow Willes Rd all the way round as it turns into Warwick St - go straight over the mini roundabout, past the petrol station and at the crossroads turn L onto Dale St - continue all the way to the bottom and at the mini roundabout turn R onto Avenue Rd - continue along and then run back into the park using the gates opposite the tip - run back to the paddling pool *FOR 7K continue past the paddling pool back onto Archery Rd - at the end turn L onto Dale St - take the 2nd L (by the Methodist Church) onto Portland Place West/Milverton Hill - at the top turn L onto Warwick New Rd - continue along, under the railway bridge and then turn L onto Princes Drive - continue along back to the park using the gates opposite the tip
    ROUTE METRICS
    4.474 miles
    DISTANCE
     
    137 ft | 137 ft 
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    RLAG 5K/7K VP
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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