Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Please also be considerate and mindful of the interests of local residents when parking and following routes.
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Comments (2)
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Creator
Hi Darren - I'll be honest - not sure. We tried to stay away from the main road itself (A63) because of the exhaust fumes and getting beter sights/views from the backroads. If you use Google Maps and then convert it to Streetview mode, you should be able to see all of it for yourself. Good luck with the walk1
Stephen
Hi Stephen,
I'm planning a charity walk later this year from Leeds to Hull. I can follow route 66 from Leeds to Garforth, and route 65 from Selby to Hull, but I'm stuck for the Garforth to Selby section. I noticed that your cycle route covers this area - do you happen to know if the Selby Road/Leeds Road stretch has footpaths alongside the carraigeway?