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    Africa A Pedali

    Cycle route mapped by  matteo colizzi Photo
    8 years ago

    Starts near Kampala, UGMORE ROUTES NEAR HERE
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    Kampala – Lukaya 100km Tarmarc

    Lukaya - Mutukula 118km Tarmarc - Tanzania

    Mutukula – Kemondo Bay 90km Tarmarc 90%

    Kemondo Bay - Nymashere 110km Tarmarc

    Nymashere - Nyakanazi 114km Tarmarc

    Nyakanazi – Kibondo 101km Gravel

    Kibondo - Mugombe 118km Gravel/Steep

    Mugombe - Kigoma 121km Gravel 80%

    Kigoma – Lagosa 120km Gravel 80%

    Lagosa – Katuma 105km Steep path 40% - Gravel

    Katuma - Mpanda 80km Gravel

    Mpanda - Kibaoni 100 km Tarmarc 30% - Gravel 70% Pn Ketavi

    Kibaoni - Chala 110 km Gravel 60%/ Tarmac

    Chala - Kaesenga 94km Tarmarc80%

    Kaesenga - Myunga 90km Tarmarc

    Myunga - Tunduma 100km Tarmarc

    Tunduma - Chitipa 100km Gravel/Path - Malawi

    Chitipa – Nythalire 105km Gravel sand and steep

    Nythalire - Chilinda 65km Gravel rocky and steep

    Chilinda – Bolero 80km Path/Gravel rocky Nyika NP

    Bolero - Nkhata Bay 135km Tarmarc 90%

    Nkhata bay - Kande Beach 60km Tarmarc

    Kande Beach - Ngala beach 65km Tarmarc

    Ngala beach - Nkotakota 75km Tarmarc

    ROUTE METRICS
    1480.383 miles
    DISTANCE
     
    77352 ft | 79675 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    Africa A Pedali
    kg  
    lb  
    st lb  
     
    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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