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    SARS, CAMBRIDGE, VOORPOS, SPCA ROUTE

    Running route mapped by  JalambaKaTshezi Mbonelwa Photo
    26 days ago

    Starts near Fathridge, ZAMORE ROUTES NEAR HERE
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    Depart from OK/KFC Woolwash road, join Amalinda Main at Crewe, down Sohco, left at Phillip Frame road (4km), SARS, left at the Circle (6km) and move up towards Spar. Climb that small hill to reach 7km at OK.

    Move towards the Circle and take direction towards Cambridge Hall, and before Highgate Bridge (8.5km) turn left and navigate to Voorpos Primary (10km)

    Continue with Scholl road until Dept of Public Works. Turn left towards SPCA, and continue until the next robot next to the sports field.

    Take left there towards Nursery (13km) and move down to join Woolwash road. Continue at Woolwash and finish your 15km at OK/KFC.
    ROUTE METRICS
    9.368 miles
    DISTANCE
     
    780 ft | 784 ft 
    ASCENT / DESCENT (RAW)
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    CALORIES
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    CALORIE CALCULATOR
    SARS, CAMBRIDGE, VOORPOS, SPCA ROUTE
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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