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Hilly Option 2
1 month ago
Starts near Milverton, GBMORE ROUTES NEAR HERE
Dormer Place>Dale Street>UP Milverton Hill>Milverton Hill> along the UNDULATING Warwick Street to the cross road>UP Dale Street/Clarendon Place>cross onto Clarendon Avenue>DOWN Russell Street (see I am nice!)>continue down on Windsor Street>Regent Street>UP Bedford Street> continue up Tavistock Street> continue up Beauchamp Road (Beachum :P)>to Binswood Avenue for some slow recovery before continuing the climb>UP Kenilworth Road>Right onto Lilington Avenue to the end>right to go DOWN!! Lillington Road> continue down Clarendon Street> right onto Warwick Street>Left DOWN the Parade and back to the pump room gardens.
Lots of hills but all we have run before during RLAG runs so you know you can do them!!
Make sure to wear your lights and reflective gear! cross at the crossings! And please enjoy!!!<3
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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