Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Greenheart Run Near Lojing
    by Shawn Wong
    7 months ago | 8 views
    11.00 km | 800 m | 7%
    A-B
    2710685
  • Gunung Tahan Via Merapoh  
    by Zawir Amin Ahmad Farid
    1 year ago | 25 views
    35.15 km | 2304 m | 4%
    2419692
  • MRT 2 Near Kampung Sungai Yu
    by Muhammad Asyraf Ghazali
    3 years ago | 6 views
    25.93 km | 585 m | 8%
    A-B
    1785523
  • MRT 1 Near Batu Yon
    by Muhammad Asyraf Ghazali
    3 years ago | 11 views
    13.99 km | 342 m | 11%
    A-B
    1785512
  • TMMT35  
    by Arman Arshad
    6 years ago | 20 views
    33.46 km | 662 m | 12%
    A-B
    653988
  • Mt Tahan Via Merapoh Near Batu Yon
    by ray lee
    7 years ago | 35 views
    35.78 km | 2308 m | 5%
    545372
  • Gunung Tahan Near Batu Yon
    by Muhammad Asyraf Ghazali
    7 years ago | 100 views
    31.54 km | 2236 m | 4%
    531985
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

HFM Stage 4 Transit Gua Musang To Tanah Rata

Running route mapped by  max aziz Photo
3 months ago

Starts near Gua Musang, MYMORE ROUTES NEAR HERE
4 views
Rate this route
(0)
A hilly A to B running route on roads, approximately 73.0 miles long.
ROUTE METRICS
73.003 miles
DISTANCE
 
16548 ft | 12155 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
9786 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
HFM Stage 4 Transit Gua Musang To Tanah Rata
kg  
lb  
st lb  
9786 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Gua Musang? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.