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RLAG Pump Rooms - Heathcote 7k

Running route mapped by  rebecca chumun Photo
8 years ago

Starts near Royal Leamington Spa, GBMORE ROUTES NEAR HERE
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Exit the park running past the pump rooms and over the bridge - turn R onto Spencer Street and keep going straight past Victoria Park - at the roundabout/bridge bear left and run up Princes Drive - use the pedestrian crossing to cross straight over the big roundabout - take 2nd exit at the next roundabout heading past Shires retail park - keep going down Tachbrook Park Drive to the roundabout at the edge of Warwick Gates - turn L and run up towards the Hungry Horse pub, straight over the next roundabout - at the traffic lights turn L and run all the way down Tachbrook Rd - at the bottom (junction by train station) cross the road and run under the railway bridge - turn L back onto Avenue Rd - at the roundabout turn R onto Adelaide Rd -just after the pedestrian crossing turn R onto Dormer Place and back into pump room gardens.
ROUTE METRICS
4.350 miles
DISTANCE
 
127 ft | 131 ft 
ASCENT / DESCENT (RAW)
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Road
TERRAIN
 
478 kcal
CALORIES
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CALORIE CALCULATOR
RLAG Pump Rooms - Heathcote 7k
kg  
lb  
st lb  
478 kcal
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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