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The Valley Route
19 days ago
Starts near Compton Abbas, GBMORE ROUTES NEAR HERE
Directions-
Come out of the drive and head right, then left down the woody lane. When you reach the bottom, turn right. You will then get to a sign saying 'Gore Glump' follow this footpath to the left which is called Watery Lane. Follow the path through the woods, out the little gate and keep following the path. Once you reach the 5 bar gate into a open sloping up field, go left along the fence line. At the end of the field turn left down the track, then take the path to your right through the woods. Once you reach the end follow the track until you reach the next 5 bar gate. Turn left up the cattle track, then left onto the lane and this will bring you back.
There are of course many variations and other paths you can choose to take if you wish to explore further, the routes are endless! But please be sure to stick to the footpaths, pick up your dog poo, be aware of livestock and close any gates that you open. Leave nothing but a footprint.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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