Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Osaka Self Walking Tour Near 浪速区
    by wing cheung
    2 days ago | 4 views
    4.79 km | 58 m | 25%
    A-B
    2857714
  • AFE OSAKA Near 中央区
    by Sally Astuti
    11 months ago | 7 views
    3.87 km | 29 m | 24%
    A-B
    2529128
  • Osaka Castle (Jan 2024) Near 中央区
    by Sea Lin Lee
    1 year ago | 18 views
    10.51 km | 173 m | 12%
    2487704
  • Osaka New Near 浪速区
    by TY Tan
    1 year ago | 4 views
    7.73 km | 102 m | 12%
    2454774
  • Around Osaka Castle Near 天王寺区
    by Aaron Foster
    1 year ago | 10 views
    8.23 km | 120 m | 14%
    2445410
  • Loop Around Osaka Near 天王寺区
    by Aaron Foster
    1 year ago | 4 views
    18.72 km | 229 m | 20%
    2445114
  • 帰宅RUN Near 港区
    by kazuhiro kawahata
    1 year ago | 10 views
    14.80 km | 102 m | 27%
    A-B
    2270165
Looking for more ideas for new routes?
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Osaka 10km

Running route mapped by  Bernard Tham Photo
6 months ago

Starts near 浪速区, JPMORE ROUTES NEAR HERE
5 views
Rate this route
(0)
A moderately hilly circular running route, mostly on roads, approximately 6.3 miles long.
ROUTE METRICS
6.343 miles
DISTANCE
 
521 ft | 508 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
734 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Osaka 10km
kg  
lb  
st lb  
734 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near 浪速区? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.