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    Essington Loop Longer Return Via Kitchen La.

    Running route mapped by  Christopher Roberts Photo
    5 months ago

    Starts near New Invention, GBMORE ROUTES NEAR HERE
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    A longer option, 6.41 miles for those not doing DK10K, follows the short route through Essington as far as the end of Brownshore La, then continuing straight across into Kitchen La, then left into Linthouse La and bearing right at the island remaining on Linthouse La to the Lancaster Pub/Tesco Express.  Turning left here onto Lichfield Rd A4124 and heading back to Sneyd via the main road and Crab La
    ROUTE METRICS
    6.408 miles
    DISTANCE
     
    269 ft | 265 ft 
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    Essington Loop Longer Return Via Kitchen La.
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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