Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby rides

  • HomeToPeelPark Near Fulwood
    by Andy Helm
    1 year ago | 5 views
    21.94 km | 98 m | 33%
    A-B
    2374442
  • Horwich Near Lower Penwortham
    by Sean Owens
    1 year ago | 7 views
    71.23 km | 1190 m | 16%
    2141371
  • Broughton Blackpool Loop Near Broughton
    by Adam Hindle
    4 years ago | 8 views
    68.60 km | 316 m | 43%
    1227443
  • 43m Round Longridge Near Penwortham
    by Sam Rogerson
    6 years ago | 10 views
    69.72 km | 887 m | 28%
    696129
  • Mc Donald's Near Penwortham
    by Bridget Flynn
    7 years ago | 20 views
    4.03 km | 20 m | 43%
    A-B
    416794
  • Cycling Route Near Penwortham
    by Bridget Flynn
    7 years ago | 17 views
    1.81 km | 3 m | 70%
    A-B
    416151
  • Preston To Whitby Near Preston
    by Nigel Byrne
    9 years ago | 61 views
    203.36 km | 2476 m | 21%
    A-B
    97611
Looking for more ideas for new routes?
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Cow Ark, Trough And Oakenclough

Cycle route mapped by  AM Waddingham Photo
8 years ago

Starts near Fulwood, GBMORE ROUTES NEAR HERE
73 views
Rate this route
(0)
A moderately hilly A to B cycle route, approximately 46.9 miles long.
ROUTE METRICS
46.905 miles
DISTANCE
 
3303 ft | 3303 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
2117 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Cow Ark, Trough And Oakenclough
kg  
lb  
st lb  
2117 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Fulwood? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.