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    Tampines East ➡️ Punggol Settlement

    Cycle route mapped by  Tan Han Wern -- Photo
    11 months ago

    Starts near Tampines, SGMORE ROUTES NEAR HERE
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    Tampines East MRT ➡️ Tampines Ave 9 ➡️ Tampines Park Connector ➡️ Tampines Ave 10 ➡️ TPE Underpass ➡️ Pasir Ris Dr 12 ➡️ Lorong Halus PCN ➡️ Lor Halus Red Bridge ➡️ Sunrise Gateway ➡️ Punggol Promenade Nature Walk/Point Walk ➡️ Punggol Waterway PCN ➡️ Punggol PCN ➡️ Jewel Bridge ➡️ Bayview Playground ➡️ Cross Punggol North Ave ➡️ Punggol Marina Country Club ➡️ Punggol Promenade Punggol Point Walk PCN ➡️ Punggol Settlement ➡️ Punggol Promenade Nature Walk PCN ➡️ Sunrise Bridge ➡️ Lorong Halus Bridge ➡️ Lorong Halus PCN ➡️ Pasir Ris Beach PCN ➡️ Pasir Ris Park ➡️ Pasir Ris Central
    ROUTE METRICS
    16.166 miles
    DISTANCE
     
    728 ft | 744 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Off-Road
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Tampines East ➡️ Punggol Settlement
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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