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30 MTB Almunecar 63 Km.
Den 02.10.23 kørt alene. 71 km. Tid 4 T. 8 min. 568 Højde meter Nu er ruten kørt for første gang. Den var som forventet og det var mest ude i landbrugsområde og industriområdet så der var ikke så meget at kigge på men ok. Ruten. er meget fladt at cykle i ude i det område. Jeg kørte ruten som jeg skulle men der var flere steder hvor der var afspærring så ruten skal lige rettes til så den bliver bedre at køre
Den 02.10.23 ruten er rettet til. Der er bare et sted der mangler som jeg ikke kan huske hvor er. Men det er hvor der er en wier trukket over vejen i begge ender men man kan godt cykle der og det gjorde jeg. Ruten skal også have ændre navn men den kommer stadig til at hedde MTB 30 den er nu nede på 65 km og den er ikke kørt ind på GPS endnu. Ruten har fået det rigtige navn og er kørt ind på GPS.
Den 03.10.23. Kørt alene efter den er rettet. 65.80 km Tid 3 T 41min. 561 Højdemeter. Bedre at køre i dag men ruter er igen blevet mere rette til og nu er den nede på 63 km. Den er ikke kørt ind på GPS endnu.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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