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EcoTrail Wicklow 30k 2024

Running route mapped by  Rene Borg Photo
1 year ago

Starts near Bray, IEMORE ROUTES NEAR HERE
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A hilly circular running route, partly off-road, approximately 19.5 miles long.
ROUTE METRICS
19.491 miles
DISTANCE
 
3884 ft | 3887 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Off-Road
TERRAIN
 
2492 kcal
CALORIES
CONFIGURE
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CALORIE CALCULATOR
EcoTrail Wicklow 30k 2024
kg  
lb  
st lb  
2492 kcal
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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Warnings

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Comments (2)

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  • Photo
    Creator
    Rene BorgMonday 11 Sep 2023 17:35:55

    hi Jonathan, essentially the section from B3 to B4 is totally inaccessible (as it's in a closed field) and then at the junction around 7.5 km (where the route splits), the trail going northwards over Giltspur is only accessible to members of Kilruddery (and totally closed to the public all Wednesdays and Saturdays) over to C1. You can instead just use the Belmont Way but note that the last bit (towards C2) down onto the road is currently very badly overgrown (it will be cleared before the race). 

  • Photo
    Jonathan KiddMonday 11 Sep 2023 15:11:53

    hi Rene, thank you for the route and really looking forward to the race. I'm going to do a recce run this weekend and was wondering if you can tell me which sections of the route are closed (e.g. kilruddery) and is it easy to just go around them andback on the route?

    thanks, jonathan

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