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    IIR 10KM_2nd Dec Sat_PDRM KL TRAFFIC_v1

    Running route mapped by  Pic2Go ASIA Photo
    1 year ago

    Starts near Kuala Lumpur, MYMORE ROUTES NEAR HERE
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    Milestones & Landmarks:

    START _ NATIONAL MUSEUM _ 2nd SECTOR FM

    _________ (1) The MAJESTIC HOTEL

    _________ (2) OLD KL TRAIN STATION

    _________ (3) MALAYAN RAILWAYS HEADQUARTERS

    _________ (4) MASJID NEGARA

    1KM ___ (5) GENERAL POST OFFICE

    _________ (6) DAYABUMI COMPLEX

    _________ (7) NATIONAL TEXTILE MUSEUM

    _________ (8) MUSIC MUSEUM

    _________ (9) I ❤️KL STATUE

    _________ (10) KL CITY GALLERY

    _________ (11) KL CITY LIBRARY

    _________ (12) MERDEKA SQUARE FLAGPOLE

    _________ (13) QUEEN VICTORIA FOUNTAIN

    _________ (14) BANGUNAN SULTAN ABDUL SAMAD

    2KM ___ (15) KL CITY THEATRE (PANGGUNG BANDARAYA)

    _________ (16) JALAN TAR (TUANKU ABDUL RAHMAN)

    _________ (17) JALAN MELAYU

    _________ (18) MASJID INDIA

    _________ (19) INDIAN BAZAAR

    _________ (20) OCBC BANK

    _________ (21) JALAN TUN PERAK

    _________ (22) MASJID JAMEK

    _________ (23) HERITAGE ORIENTAL BUILDING

    3KM ___ (24) JALAN RAJA CHULAN

    _________ (25) TELECOM MUSEUM

    _________ (26) BUKIT NENAS

    _________ (27) KL FOREST ECO PARK

    4KM ___ (28) JALAN P. RAMLEE

    _________ (29) JALAN PUNCAK

    5KM ___ (30) KL TOWER

    _________ (31) JALAN PUNCAK

    _________ (32) JALAN P. RAMLEE

    _________ (33) THE WELD

    _________ (34) JALAN RAJA CHULAN

    6KM ___ (35) PLAZA SEE HOY CHAN

    _________ (36) CEYLON HILL

    _________ (37) INDIA INTERNATIONAL BANK

    _________ (38) MENARA MAYBANK

    _________ (39) JALAN TUN PERAK

    _________ (40) JALAN HANG LEKIU

    7KM ___ (41) JALAN YAP AH LOY

    _________ (42) JALAN TUN H.S. LEE

    _________ (43) JALAN PETALING

    _________ (44) CHINATOWN

    _________ (45) JALAN SULTAN

    _________ (46) JALAN H.S. LEE

    _________ (47) SRI MAH MARIAMMAN TEMPLE

    _________ (48) GUAN DI TEMPLE

    8KM ___ (49) JALAN HANG LEKIR

    _________ (50) JALAN HANG KASTURI

    _________ (51) CENTRAL MARKET

    _________ (52) JALAN TUN TAN CHENG LOCK

    _________ (53)JALAN HANG KASTURI

    _________ (54) JALAN PUDU

    _________ (55) JALAN HANG KASTURI

    _________ (56) JALAN YAP AH LOY - JALAN PASAR BESAR

    _________ (57) JALAN SULTAN HISHAMUDDIN - JALAN RAJA

    _________ (58) NATIONAL TEXTILE MUSEUM

    _________ (59) DAYABUMI COMPLEX

    9KM ___ (60) GENERAL POST OFFICE

    _________ (61) MASJID NEGARA

    _________ (62) MALAYAN RAILWAYS HEADQUARTERS

    _________ (63) OLD KL TRAIN STATION

    _________ (64 The MAJESTIC HOTEL

    10KM _ (65) MUZIUM NEGARA

    END 10KM RUN
    ROUTE METRICS
    6.277 miles
    DISTANCE
     
    606 ft | 610 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
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    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    IIR 10KM_2nd Dec Sat_PDRM KL TRAFFIC_v1
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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