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IIR_HM 21KM_3Dec Sun_PDRM KL TRAFFIC_v1
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Milestones & Landmarks:
START _ NATIONAL MUSEUM _ 2nd SECTOR FM
_________ (1) The MAJESTIC HOTEL
_________ (2) OLD KL TRAIN STATION
_________ (3) MALAYAN RAILWAYS HEADQUARTERS
_________ (4) MASJID NEGARA
1KM ___ (5) GENERAL POST OFFICE
_________ (6) DAYABUMI COMPLEX
_________ (7) NATIONAL TEXTILE MUSEUM
_________ (8) MUSIC MUSEUM
_________ (9) I ❤️KL STATUE
_________ (10) KL CITY GALLERY
_________ (11) KL CITY LIBRARY
_________ (12) MERDEKA SQUARE FLAGPOLE
_________ (13) QUEEN VICTORIA FOUNTAIN
_________ (14) BANGUNAN SULTAN ABDUL SAMAD
2KM ___ (15) KL CITY THEATRE (PANGGUNG BANDARAYA)
_________ (16) JALAN TAR (TUANKU ABDUL RAHMAN)
_________ (17) JALAN MELAYU
_________ (18) MASJID INDIA
_________ (19) INDIAN BAZAAR
_________ (20) OCBC BANK
_________ (21) JALAN TUN PERAK
_________ (22) MASJID JAMEK
_________ (23) HERITAGE ORIENTAL BUILDING
3KM ___ (24) JALAN RAJA CHULAN
_________ (25) TELECOM MUSEUM
_________ (26) BUKIT NENAS
_________ (27) KL FOREST ECO PARK
4KM ___ (28) JALAN P. RAMLEE
_________ (29) JALAN PUNCAK
5KM ___ (30) KL TOWER
_________ (31) THE WELD
_________ (32) PUBLIC MUTUAL
_________ (33) MIDF
6KM ___ (34) HOLIDAY INN EXPRESS
_________ (35) WISMA FU YONG
_________ (36) JALAN SULTAN ISMAIL
_________ (37) MENARA GENESIS
_________ (38) SUNGEI WANG PLAZA
7KM ___ (39) BERJAYA TIMES SQUARE
_________ (40) BUKIT BINTANG CITY CENTRE
8KM ___ (41) BBCC GOURMET STREET
_________ (42) JALAN PUDU
9KM ___ (43) JALAN CHANGKAT THAMBI DOLLAH
10KM __ (44) PRUDENTIAL TOWER
11KM __ (45) THE EXCHANGE TRX
__________(46) THE MERDEKA TREE
__________ ( 47) JALAN IMBI
__________ (48) TRIBECA
__________ (49) CAPRY BY FRASER
__________ (50) THE RITZ CARLTON
__________ (51) DORSETT KL
__________ (52) JALAN BUKIT BINTANG
__________ (53) YTL TOWER
__________ (54) EMBASSY OF THE REPUBLIC OF ARGENTINA
__________ (5) THE WESTIN
12KM __ (56) JW MARRIOTT - STARHILL
__________ (57) PAVILION KL
__________ (58) FAHRENHEIT 88
__________ (59) LOT 10
__________ (60) WOLO BUKIT BINTANG
__________ (61) JALAN SULTAN ISMAIL
__________ (62) CHUBB
__________ (63) CENTRAL PLAZA
__________ (64) STANDARD CHARTERED - EQUATORIAL PLAZA
__________ (65) AIA SENTRAL TOWER
__________ (66) JALAN RAJA CHULAN
__________ (67) WISMA GENTING
__________ (68) WISMA COSWAY
__________ (69) JALAN PERAK
__________ (70) NOVOTEL
13KM __ (71) WISMA UOA
_________ (72) KL CITY WALK
_________ (73) JALAN P. RAMLEE
_________ (74) JALAN PINANG
_________ (75) STANDARD CHARTERED BANK PARK
_________ (76) THE ASCOT KL
_________ (77) ETIQA TWIN TOWERS
14KM _ (78) GRAND HYATT
_________ (79) KL CONVENTION CENTRE
_________ (80) IMPIANA KLCC
_________ (81) ETIQA TWIN TOWERS
_________ (82) MENARA PINANG
_________ (83) PERMATA SAPURA
_________ (84) MENARA HLX
_________ (85) TRADERS HOTEL
_________ (86) EXXONMOBIL TOWER
_________ (87) PERSIARAN KLCC
_________ (88) THE BINJAI
15KM _ (89) M PODIUM KLCC
_________ (90) TROIKA
_________ (91) OXLEY TOWERS
_________ (92) WISMA CENTRAL
_________ (93) FOUR SEASONS PLACE
_________ (94) DECATHLON KLCC
_________ (95) JALAN AMPANG
_________ (96) AVENUE K
16KM _ (97) PETRONAS TWIN TOWERS
_________ (98) SURIA KLCC
_________ (99) GOLDEN TRIANGLE
_________ (100) LE NOUVEL KLCC
_________ (101) PUBLIC BANK
_________ (102) NEW ARORA TOWER
_________ (103) WISMA SELANGOR DREDGING
_________ (104) WISMA BSN
_________ (105) MATIC
_________ (106) BERJAYA CENTRAL PARK
_________ (107) RENAISSANCE
_________ (108) RITZ-CARLTON
17KM _ (101) BUKIT NENAS
_________ (102) KL TOWER
_________ (103) CONVENT BUKIT NENAS
18KM __ (104) WISMA ALLIANZ
_________ (105) JALAN GEREJA
_________ (106) JALAN TUN HS LEE
_________ (107) JALAN TUN TAN CHENG LOCK
_________ (108) PETALING STREET
_________ (109) JALAN SULTAN
19KM _ (110) CHINATOWN
_________ (111) JALAN TUN H.S. LEE
_________ (112) SRI MAH MARIAMMAN TEMPLE
_________ (113) GUAN DI TEMPLE
_________ (114) JALAN HANG LEKIR
_________ (115) JALAN HANG KASTURI
_________ (116) CENTRAL MARKET
_________ (117) JALAN TUN TAN CHENG LOCK
_________ (118) JALAN HANG KASTURI
_________ (119) JALAN PUDU
_________ (120) JALAN HANG KASTURI
_________ (121) JALAN YAP AH LOY - JALAN PASAR BESAR
20KM _ (122) JALAN SULTAN HISHAMUDDIN - JALAN RAJA
_________ (123) NATIONAL TEXTILE MUSEUM
_________ (124) DAYABUMI COMPLEX
_________ (125) GENERAL POST OFFICE
_________ (126) MASJID NEGARA
_________ (127) MALAYAN RAILWAYS HEADQUARTERS
_________ (128) OLD KL TRAIN STATION
_________ (129) The MAJESTIC HOTEL
21KM __ (130) MUZIUM NEGARA
END ___ 2nd SECTOR FM
START _ NATIONAL MUSEUM _ 2nd SECTOR FM
_________ (1) The MAJESTIC HOTEL
_________ (2) OLD KL TRAIN STATION
_________ (3) MALAYAN RAILWAYS HEADQUARTERS
_________ (4) MASJID NEGARA
1KM ___ (5) GENERAL POST OFFICE
_________ (6) DAYABUMI COMPLEX
_________ (7) NATIONAL TEXTILE MUSEUM
_________ (8) MUSIC MUSEUM
_________ (9) I ❤️KL STATUE
_________ (10) KL CITY GALLERY
_________ (11) KL CITY LIBRARY
_________ (12) MERDEKA SQUARE FLAGPOLE
_________ (13) QUEEN VICTORIA FOUNTAIN
_________ (14) BANGUNAN SULTAN ABDUL SAMAD
2KM ___ (15) KL CITY THEATRE (PANGGUNG BANDARAYA)
_________ (16) JALAN TAR (TUANKU ABDUL RAHMAN)
_________ (17) JALAN MELAYU
_________ (18) MASJID INDIA
_________ (19) INDIAN BAZAAR
_________ (20) OCBC BANK
_________ (21) JALAN TUN PERAK
_________ (22) MASJID JAMEK
_________ (23) HERITAGE ORIENTAL BUILDING
3KM ___ (24) JALAN RAJA CHULAN
_________ (25) TELECOM MUSEUM
_________ (26) BUKIT NENAS
_________ (27) KL FOREST ECO PARK
4KM ___ (28) JALAN P. RAMLEE
_________ (29) JALAN PUNCAK
5KM ___ (30) KL TOWER
_________ (31) THE WELD
_________ (32) PUBLIC MUTUAL
_________ (33) MIDF
6KM ___ (34) HOLIDAY INN EXPRESS
_________ (35) WISMA FU YONG
_________ (36) JALAN SULTAN ISMAIL
_________ (37) MENARA GENESIS
_________ (38) SUNGEI WANG PLAZA
7KM ___ (39) BERJAYA TIMES SQUARE
_________ (40) BUKIT BINTANG CITY CENTRE
8KM ___ (41) BBCC GOURMET STREET
_________ (42) JALAN PUDU
9KM ___ (43) JALAN CHANGKAT THAMBI DOLLAH
10KM __ (44) PRUDENTIAL TOWER
11KM __ (45) THE EXCHANGE TRX
__________(46) THE MERDEKA TREE
__________ ( 47) JALAN IMBI
__________ (48) TRIBECA
__________ (49) CAPRY BY FRASER
__________ (50) THE RITZ CARLTON
__________ (51) DORSETT KL
__________ (52) JALAN BUKIT BINTANG
__________ (53) YTL TOWER
__________ (54) EMBASSY OF THE REPUBLIC OF ARGENTINA
__________ (5) THE WESTIN
12KM __ (56) JW MARRIOTT - STARHILL
__________ (57) PAVILION KL
__________ (58) FAHRENHEIT 88
__________ (59) LOT 10
__________ (60) WOLO BUKIT BINTANG
__________ (61) JALAN SULTAN ISMAIL
__________ (62) CHUBB
__________ (63) CENTRAL PLAZA
__________ (64) STANDARD CHARTERED - EQUATORIAL PLAZA
__________ (65) AIA SENTRAL TOWER
__________ (66) JALAN RAJA CHULAN
__________ (67) WISMA GENTING
__________ (68) WISMA COSWAY
__________ (69) JALAN PERAK
__________ (70) NOVOTEL
13KM __ (71) WISMA UOA
_________ (72) KL CITY WALK
_________ (73) JALAN P. RAMLEE
_________ (74) JALAN PINANG
_________ (75) STANDARD CHARTERED BANK PARK
_________ (76) THE ASCOT KL
_________ (77) ETIQA TWIN TOWERS
14KM _ (78) GRAND HYATT
_________ (79) KL CONVENTION CENTRE
_________ (80) IMPIANA KLCC
_________ (81) ETIQA TWIN TOWERS
_________ (82) MENARA PINANG
_________ (83) PERMATA SAPURA
_________ (84) MENARA HLX
_________ (85) TRADERS HOTEL
_________ (86) EXXONMOBIL TOWER
_________ (87) PERSIARAN KLCC
_________ (88) THE BINJAI
15KM _ (89) M PODIUM KLCC
_________ (90) TROIKA
_________ (91) OXLEY TOWERS
_________ (92) WISMA CENTRAL
_________ (93) FOUR SEASONS PLACE
_________ (94) DECATHLON KLCC
_________ (95) JALAN AMPANG
_________ (96) AVENUE K
16KM _ (97) PETRONAS TWIN TOWERS
_________ (98) SURIA KLCC
_________ (99) GOLDEN TRIANGLE
_________ (100) LE NOUVEL KLCC
_________ (101) PUBLIC BANK
_________ (102) NEW ARORA TOWER
_________ (103) WISMA SELANGOR DREDGING
_________ (104) WISMA BSN
_________ (105) MATIC
_________ (106) BERJAYA CENTRAL PARK
_________ (107) RENAISSANCE
_________ (108) RITZ-CARLTON
17KM _ (101) BUKIT NENAS
_________ (102) KL TOWER
_________ (103) CONVENT BUKIT NENAS
18KM __ (104) WISMA ALLIANZ
_________ (105) JALAN GEREJA
_________ (106) JALAN TUN HS LEE
_________ (107) JALAN TUN TAN CHENG LOCK
_________ (108) PETALING STREET
_________ (109) JALAN SULTAN
19KM _ (110) CHINATOWN
_________ (111) JALAN TUN H.S. LEE
_________ (112) SRI MAH MARIAMMAN TEMPLE
_________ (113) GUAN DI TEMPLE
_________ (114) JALAN HANG LEKIR
_________ (115) JALAN HANG KASTURI
_________ (116) CENTRAL MARKET
_________ (117) JALAN TUN TAN CHENG LOCK
_________ (118) JALAN HANG KASTURI
_________ (119) JALAN PUDU
_________ (120) JALAN HANG KASTURI
_________ (121) JALAN YAP AH LOY - JALAN PASAR BESAR
20KM _ (122) JALAN SULTAN HISHAMUDDIN - JALAN RAJA
_________ (123) NATIONAL TEXTILE MUSEUM
_________ (124) DAYABUMI COMPLEX
_________ (125) GENERAL POST OFFICE
_________ (126) MASJID NEGARA
_________ (127) MALAYAN RAILWAYS HEADQUARTERS
_________ (128) OLD KL TRAIN STATION
_________ (129) The MAJESTIC HOTEL
21KM __ (130) MUZIUM NEGARA
END ___ 2nd SECTOR FM
ROUTE METRICS
X
CALORIE CALCULATORAbout the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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- JPG
- GIF
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ELEVATION PROFILE
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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