Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby rides

  • Canton Lobster Ride Near Canton
    by Manuela Panno
    6 months ago | 3 views
    46.59 km | 350 m | 31%
    2668810
  • North Central Near Canton
    by TE Fitz
    3 years ago | 7 views
    122.75 km | 2195 m | 13%
    1574740
  • Thomaston Harwington Near Canton
    by Jeff Baugher
    5 years ago | 33 views
    62.80 km | 1138 m | 12%
    875501
  • Collinsville Near Canton
    by brett murno
    8 years ago | 15 views
    25.41 km | 505 m | 11%
    247659
  • HILLFEST 2016 Near Canton
    by Christian Torrillo
    8 years ago | 38 views
    56.92 km | 1365 m | 10%
    235582
  • Peck Orchard Near Simsbury
    by Christian Torrillo
    8 years ago | 27 views
    49.05 km | 670 m | 16%
    210034
  • Town Hill Loop Near Canton
    by Steve Pelletier
    9 years ago | 27 views
    29.59 km | 501 m | 19%
    A-B
    119670
Looking for more ideas for new routes?
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

FRT Lawton

Cycle route mapped by  Frank Monahan Photo
1 year ago

Starts near Canton, USMORE ROUTES NEAR HERE
6 views
Rate this route
(0)
A moderately hilly circular cycle route, mostly off-road, approximately 10.4 miles long.
ROUTE METRICS
10.353 miles
DISTANCE
 
291 ft | 291 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
436 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
FRT Lawton
kg  
lb  
st lb  
436 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Canton? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.