Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Liverpool Near Ropewalks
    by Toni Mchugh
    1 year ago | 6 views
    4.15 km | 36 m | 28%
    2226503
  • 5k Liverpool Near Pier Head
    by Brant Po
    4 years ago | 12 views
    5.00 km | 22 m | 42%
    1396081
  • RnR2020 14mile RnR Route Near Albert Dock
    by David Todd
    5 years ago | 8 views
    19.84 km | 117 m | 39%
    1040236
  • RnR2020 12mile RnR Route Near Albert Dock
    by David Todd
    5 years ago | 40 views
    19.84 km | 117 m | 39%
    1034080
  • RnR2020 8mile Route Near Albert Dock
    by David Todd
    5 years ago | 47 views
    13.11 km | 88 m | 32%
    1012074
  • Sunday 10k Near Albert Dock
    by Neil Tabor
    6 years ago | 103 views
    10.21 km | 56 m | 40%
    711878
  • >4mile Liver Blg. Loop Near Liverpool
    by Joe McGlynn
    9 years ago | 55 views
    7.31 km | 55 m | 38%
    61372
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Aintree

Running route mapped by  Sian Parry Photo
1 year ago

Starts near Orrell Park, GBMORE ROUTES NEAR HERE
9 views
Rate this route
(0)
A relatively flat circular running route on roads, approximately 5.5 miles long.
ROUTE METRICS
5.526 miles
DISTANCE
 
98 ft | 101 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
601 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Aintree
kg  
lb  
st lb  
601 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Orrell Park? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.