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055 E16 Star Lane-Lammas Road

Running route mapped by  Peter Laszlo Photo
2 years ago

Starts near Canning Town, GBMORE ROUTES NEAR HERE
41 views
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Star Lane

Manor Road

New Plaistow Road

West Ham Lane

Tramway Avenue

Stratford Broadway

Great Eastern Road

Angel Lane

Leyton Road

Roundabout

Cobham Road

Major Road

Leyton High Road

Alexandra Road

York Road

Ruckholt Road

Marshall Road

Roundabout

Marshall Road

Roundabout

Orient Way

Lee Bridge Road

Lammas Road
ROUTE METRICS
5.029 miles
DISTANCE
 
88 ft | 68 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
548 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
055 E16 Star Lane-Lammas Road
kg  
lb  
st lb  
548 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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