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    Devils Staircase In Mid Wales

    Route mapped by  Angus Gilmour Photo
    8 years ago

    Starts near Knighton, GBMORE ROUTES NEAR HERE
    1,290 views
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    This is a round trip of 120 miles or thereabouts. It is very technical in places but will take in some breathtaking views. There are sections that are single track, with a couple of hairpins for good measure, but it is a delight to ride. There is no need whatsoever to exceed the speed limit on the main roads in Wales. While most is on A roads, the best is B roads where 20mph is plenty fast enough
    ROUTE METRICS
    120.467 miles
    DISTANCE
     
    10170 ft | 10134 ft
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    Devils Staircase In Mid Wales
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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