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    TB_603

    Route mapped by  Morten Johansen Photo
    4 years ago

    Starts near Sør-Fron, NOMORE ROUTES NEAR HERE
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    Ski - Gålå t/r 17,8km, 230 høydemeter.
    Etimert tid er 2t 30min (basert på 7,5km/t på flatt terreng)

    Starter i grønn løype i retning mot Lauvåsen. Opp bakkene, og videre mot første kryss. HEr tar man til høyre ned mot Lauvåsen. Fortsetter forbi Lauvåsen og ned til krysset i bunnen av Lauvåsbakken. HEr fortsetter man rett frem i gul løype mot Gålå. Starter flatt ut langs jordene før det går slakt oppover forbi Bjørkåsen. Deretter går det slakt nedover til man er i bunnen og krysser elven til Jettingen. Her er et av stedene man måler de laveste temperaturene her oppe. Fortsetter så slakt oppover mot neste kryss. Her følger man fortsatt gul løype rett frem og etter en liten bratt nedovebakken får man en Lavvo på venstre hånd (og en utedo på høyre). Rett etter denne kommer det et nytt kryss der man holder til venstre. Herfra går det mer eller mindre oppover mot Gålå. I neste kryss, rett før man kommer til Gålå (1 km igjen) så fortsetter man rett frem (svakt mot venstre). Fremme ved Gålå snur man ved Per Gynt vegen/Rødekors hytta. Følger samme vei tilbake til hytta
    ROUTE METRICS
    11.030 miles
    DISTANCE
     
    774 ft | 770 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Off-Road
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    TB_603
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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