Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • TEST Bogus 5K Near Southeast Boise
    by Runtastic Events
    2 years ago | 11 views
    5.20 km | 16 m | 56%
    1838213
  • Boise Mesa Climb Near Warm Springs Mesa
    by James Latshaw
    3 years ago | 6 views
    2.61 km | 174 m | 7%
    A-B
    1548898
  • Table Rock Near Warm Springs Mesa
    by Emily Bell
    4 years ago | 7 views
    10.01 km | 377 m | 5%
    1063860
  • City Of Trees Marathon Near Boise
    by Jeff Ulmer
    4 years ago | 1056 views
    42.42 km | 125 m | 59%
    1063710
  • Table Rock Near Boise
    by justin daniel
    5 years ago | 9 views
    1.65 km | 53 m | 6%
    896820
  • Boggley Park Near Boise
    by justin daniel
    5 years ago | 18 views
    4.19 km | 10 m | 61%
    896815
  • Municipal Park Near Boise
    by justin daniel
    5 years ago | 27 views
    3.22 km | 9 m | 49%
    896810
Looking for more ideas for new routes?
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Bogus Basin Rd

Running route mapped by  Rocket Burger Photo
4 years ago

Starts near Boise, USMORE ROUTES NEAR HERE
6 views
Rate this route
(0)
A hilly circular running route, approximately 7.4 miles long.
ROUTE METRICS
7.408 miles
DISTANCE
 
862 ft | 866 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
882 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Bogus Basin Rd
kg  
lb  
st lb  
882 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Boise? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.