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    Sports Relief 4/5K

    Running route mapped by  Hel Wo Photo
    4 years ago

    Starts near Andover, GBMORE ROUTES NEAR HERE
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    Starting with a brisk warm up walk - up the church steps, around the cemetery and back to ATH car park entrance. The run starts from the barrier, following the route on the map. You'll note that I've added a detour route at the Anton Lakes path, for those that would like to carry out the full 5K (or close to it). The main route runs for 4K, with the warm up and warm down bringing the total to roughly 5K.
    ROUTE METRICS
    3.973 miles
    DISTANCE
     
    127 ft | 118 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Sports Relief 4/5K
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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