Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Comments (1)
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Creator
1. Exit onto the Main Road, crossing where safe to do so
2. Turn right, walking towards Butterwick
3. Where the road curves, turn left onto Butterwick Road
4. Continue along Butterwick Road (which becomes Benington Road)
5. At the fork continue straight ahead onto Church Road, passing the church on your left
6. Turn right onto Broughton's Lane
7. Turn right onto Brand End Road
8. At the fork veer left onto Old Post Office Lane
9. Turn left onto Benington Road
10. Follow this road as it becomes Butterwick Road.
11. Exit onto the A52 and return to The Beonna via either the car park or the churchyard, crossing where safe to do so