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    31 MTB Almunecar 46 Km. Stig

    Cycle route mapped by  Stig Rasmussen Photo
    5 years ago

    Starts near Almuñécar, ESMORE ROUTES NEAR HERE
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    Ruten er delvis kørt nu sammen med peer 2T 55 min. 54.8 km omkring 650 højdemeter. udmærket rute. kørte nede langs kysten både ud og hjem. og også en afstikke tæt på Amlunecar hvor jeg kortvarig kørte nede i floden og tilfældet gjorde at jeg kom lige op til tankstationen og der vaskende jeg min cykel. Derefter ned til Antonina og sad lidt med Ina og så køre jeg lidt igen og kom ud på 71,5 km.

    16-10-22 der er ændret i ruten som man komme ned til kysten er kørt ind på Garmin
    ROUTE METRICS
    28.734 miles
    DISTANCE
     
    3093 ft | 3198 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    31 MTB Almunecar 46 Km. Stig
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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