Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

    Looking for more ideas for new routes?
    MORE ROUTES NEARBY
    Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

    Lakewood Half, 7 Mile, 5K And 1 Mile Kids Run

    Running route mapped by  Marc Chung Photo
    5 years ago

    Starts near Lakewood, USMORE ROUTES NEAR HERE
    116 views
    Rate this route
    (0)
    The 2019 Just TRI Lakewood Half Marathon, 7 Mile "Dragon", and 5K. All distances have a 5K loop around Waughop Lake, then becomes an out and back course. The Half Marathon Runners have 2 loops around Waughop Lake. All the routes start and end at Fort Steilacoom Park. Start time is 8AM (free kids 1 mile fun run will start at 8:45). Half Marathon, 7 Mile and 5K runners will run the 5K course inside FSP, then Half and 7 Mile Dragons will run under Steilacoom BLVD via the tunnel between Angle Lane and Fort St on Western State Hospital. This is the first course in years - maybe ever - that uses the grounds at WSH! Runners proceed to the Oak Brook Neighborhood and the Dragons turn around at Oakbrook Park. Half Marathon runners will continue to the Oakbrook Golf course and turn around at Sapphire Ct SW. Once back into FSP they do a second loop around the lake. For the Dragons once they get back to FST they go straight to the finish line.
    ROUTE METRICS
    13.102 miles
    DISTANCE
     
    262 ft | 262 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    Lakewood Half, 7 Mile, 5K And 1 Mile Kids Run
    kg  
    lb  
    st lb  
     
    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

    Comments (0)

    Please Sign In to leave a comment. Not registered? Register for free.

    Your comment has been flagged for review due to possible spam.
    • Leave a Comment...
    Load more

    Search for Accommodation

    Do you need somewhere to stay near Lakewood? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
    Booking.com
    AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.