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    Canford Heath Nature Reserve, Lodge Hill, Poole

    Walking route mapped by  Stuart Granger Photo
    5 years ago

    Starts near Poole, GBMORE ROUTES NEAR HERE
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    A brief one hour walk across Canford Heath which can be easily extended.

    Free street parking in Autumn Rd, off Francis Avenue (BH11 8TF) or consider joining the route from Belben Road (BH12 4PN).

    All on gravel/dirt tracks.

    Great views from Lodge Hill.
    ROUTE METRICS
    3.610 miles
    DISTANCE
     
    150 ft | 150 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Off-Road
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    Canford Heath Nature Reserve, Lodge Hill, Poole
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    lb  
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    This route can be downloaded in the following formats (click to download):

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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