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    MG- SW Via Malpas Then Bunbary, Beaston

    Cycle route mapped by  Neil Tanner Photo
    5 years ago

    Starts near Milton Green, GBMORE ROUTES NEAR HERE
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    Long anti-clockwise ride of 51 miles taking in most of my most interesting lanes and river crossings with 3 of the best cafes on route at Holt, Malpas and Bunbary, so options on when to stop. This route is flat- ish with a total assent of 700 mtrs.
    This route can also be easily shortened at Malpas, if need be and either with or without cafe stop at the fire station cafe (closed Monday) and then head up through Tilston and either back through Holt, via Stretton or home via Carden Park.
    ROUTE METRICS
    51.205 miles
    DISTANCE
     
    1994 ft | 1994 ft 
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    MG- SW Via Malpas Then Bunbary, Beaston
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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