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Wakefield Rd, Hudds, Spring Bank, Wakefield Rd
Description: Flat Road 10 K with one testing short climb at 4.4 mile ish
DIRECTION: Head down Stamford Road turning right at the bottom, continuing all the way along Wakefield Road towards Staley Bridge, at the junction , main traffic lights bear left onto Stamford street, towards the direction of Copley, turn left onto Huddersfield road continue past Copley and down the steep S bend, at the very bottom of the S bend turn direct left onto Spring Bank Lane continue along here and here is your sharp climb at the end, this will now bring you back onto Wakefield Road just up from Black Rock tunnel, turn righ and head back to Mossley, Train Station, or Stamford Road
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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