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Mossley Road, Queens,Kings,Gorsey,Mossley
Description: uphill start, downhill and flat, incline finish
Directions: from the market ground head towards top mossley junction, completing a loop of the one way system then head up out of Mossley past the Billy Goat and down Mossley Road, continue to the main junction of Queens Road / Darnton road, turn right along Queens , at the traffic lights just past the small Asda turn right along Kings road, carry along here and bear right onto Gorsey Lane which will bring you out at the Junction pub on Mossley Road, turn left here and continue towards Mossley, when in Mossley complete one loop of the one way system in the opposite direction to what you did at the start of the run, finishing back at the football club, using a loop of the old folks home as your cool down
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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