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    CC19_80KM

    Cycle route mapped by  Warisan Adventures Photo
    5 years ago

    Starts near Presint 2, MYMORE ROUTES NEAR HERE
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    Start & Finish venue allocated in front Ministry Of Finance Building at Persiaran Perdana Persinct 2 - Putrajaya.
    Flaf Off at 0715hrs (15Min after flag off/ tail of Endurance category leaving round about Lingkaran Gemilang 1 +/- KM3.7).
    Estimated finished on 1146hrs with avg speed 20km/h

    Distance 80.594 km
    Total Ascent/Descent 1210 m / 1210 m
    Lowest Point 10 m (at 72.45 km)
    Highest Point 93 m (at 17.37 km)
    Uphill 34.38 km (42.7%)
    Downhill 34.73 km (43.1%)
    Flat 11.43 km (14.2%)
    Height Gain 83 m
    Steepest Uphill +16.7% (at 64.26 km)
    Steepest Downhill -18.9% (at 18.54 km)
    Longest Uphill 1.17 km (at 11.97 km)
    Longest Downhill 1.08 km (at 22.95 km)
    ROUTE METRICS
    50.078 miles
    DISTANCE
     
    3969 ft | 3969 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Road
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    CC19_80KM
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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