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    NRR 5k Time Trial (2018 Version)

    Running route mapped by  stephen moseley Photo
    6 years ago

    Starts near New Catton, GBMORE ROUTES NEAR HERE
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    Starts at end of Gilman Rd, (posts next to carpark), NB: first time through football pitch field run parallet to road, second time run three sides of the field to finish near the waste bin. Keep to perimeter of Mousehold on off road section. Do not cut corner at top of Gurney Rd. Key H&S risk is carpark area next to start, and carpark near pitch and putt on Gurney Road. Runners to be briefed to remain aware of cars, other runners and pedestrians/dogs as public footpaths are shared.
    ROUTE METRICS
    3.179 miles
    DISTANCE
     
    255 ft | 190 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    NRR 5k Time Trial (2018 Version)
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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