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Par 3 - The Longest One I Have Seen

Cycle route mapped by  Tim Baker Photo
6 years ago

Starts near Lawley and Overdale, GBMORE ROUTES NEAR HERE
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This is almost a 40km circular route starting from the White Church in Lawley, that takes you around the souther suburbs of Telford then out into the rural roads as you come to the 1st Course on the route (Shifnal). Push on up the hill to Sherifhales and your rewarded with a long rural descent past the 2nd (Lilleshall) I like to do it with no hands on the bars to see the monastery and monument over the hedge rows. At the bottom pass the pretty fishing pool and push on past the crooked house on Muxton Lane to the final course (Muxton, NB. Cut through the carpark). The road down is steep and in places rutted then do battle with the climb through St Georges. Its a quick scoot around the town centre and your back.
ROUTE METRICS
24.332 miles
DISTANCE
 
1502 ft | 1505 ft 
ASCENT / DESCENT (RAW)
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Road
TERRAIN
 
1083 kcal
CALORIES
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Par 3 - The Longest One I Have Seen
kg  
lb  
st lb  
1083 kcal
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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Warnings

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