Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • 5K Run Near Miami
    by Eddy Gutierrez
    11 months ago | 5 views
    5.45 km | 17 m | 55%
    2576698
  • ZiggyZaggies 3 Miles Near Miami
    by Natalia Gutierrez
    1 year ago | 4 views
    4.86 km | 0 m | 100%
    A-B
    2463944
  • 3 Kings Parade 5K Near East Little Havana
    by Ariel Garces
    5 years ago | 11 views
    2.28 km | 0 m | 100%
    998495
  • 3KINGS5K Near East Little Havana
    by We Run Miami
    5 years ago | 18 views
    5.04 km | 9 m | 71%
    969333
  • Univision 3Kings Near East Little Havana
    by We Run Miami
    5 years ago | 8 views
    5.06 km | 8 m | 73%
    941132
  • Costa Rica X Miami Marathon Near Coral Way
    by We Run Miami
    5 years ago | 6 views
    5.07 km | 14 m | 54%
    830589
  • Homicide Run #1 Near Miami
    by We Run Miami
    7 years ago | 16 views
    5.40 km | 0 m | 100%
    542481
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

FB Shake

Running route mapped by  We Run Miami Photo
7 years ago

Starts near Miami, USMORE ROUTES NEAR HERE
60 views
Rate this route
(0)
A  circular running route, approximately 3.1 miles long.
ROUTE METRICS
3.060 miles
DISTANCE
 
0 ft | 0 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
327 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
FB Shake
kg  
lb  
st lb  
327 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Miami? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.