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Gallows Hill - 5/6/7km Run

Running route mapped by  Olivia Boucher Photo
7 years ago

Starts near Heathcote, GBMORE ROUTES NEAR HERE
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Leave the park and run up Othello Avenue, past the shops - at the roundabout turn Left onto Heathcote Rd and cross the road when safe (pavement disappears) - keep going straight over 2 roundabouts - at the large roundabout at the end use the pedestrian crossing to cross straight over onto Gallows Hill - run down Gallows Hill until your chosen turnaround point, then turn around and run back the way you came.
Turnaround options ...
* 5k - when you get to the first entrance into warwick technology park, turn around and run back
* 6k - keep going to the bottom of Gallows Hill then turn around and run back
*7k - at the bottom of Gallows Hill tun right and keep going till you get to the mini roundabout just before the bridge, turn around here and run back
ROUTE METRICS
4.362 miles
DISTANCE
 
104 ft | 104 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
477 kcal
CALORIES
CONFIGURE
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CALORIE CALCULATOR
Gallows Hill - 5/6/7km Run
kg  
lb  
st lb  
477 kcal
Find out how we calculate Calories
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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