Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby rides

  • 2021 Wg TeTeiSport Near Kraków
    by Jacek JJ
    3 years ago | 3 views
    40.72 km | 813 m | 8%
    A-B
    1708733
  • Chorągwica 2021 Near Kraków
    by Jacek JJ
    3 years ago | 8 views
    70.97 km | 581 m | 34%
    A-B
    1592339
  • Rudno Near Kraków
    by Pawel Wachel
    4 years ago | 8 views
    37.74 km | 431 m | 26%
    A-B
    1163065
  • Gabultow Near Kraków
    by Pawel Wachel
    4 years ago | 7 views
    62.60 km | 589 m | 23%
    A-B
    1126859
  • Gruszowiec Creme De La Creme Near Krak
    by Pawel Rumian
    7 years ago | 44 views
    113.06 km | 1902 m | 12%
    436685
  • Rowerem Po Pande :) Near Krak
    by effi rafal
    7 years ago | 18 views
    15.52 km | 110 m | 26%
    A-B
    369709
  • Podgorki Near Kraków-Podgórze
    by Snake Plissken
    8 years ago | 29 views
    1.49 km | 76 m | 0%
    A-B
    218197
Looking for more ideas for new routes?
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Trening 1

Cycle route mapped by  Pawel Rumian Photo
7 years ago

Starts near Kraków, PLMORE ROUTES NEAR HERE
32 views
Rate this route
(0)
A moderately hilly circular cycle route, approximately 44.5 miles long.
ROUTE METRICS
44.471 miles
DISTANCE
 
3648 ft | 3645 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
2045 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Trening 1
kg  
lb  
st lb  
2045 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Kraków? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.