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MG- NE Cold To Fire Station Cafe Malpas

Cycle route mapped by  Neil Tanner Photo
21 days ago

Starts near Chester, GBMORE ROUTES NEAR HERE
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This one aimed at NE wind of course, but trying to stay on the best of the roads for the most part , but also avoid the NE wind hence, there is Bickerton hill to get me east and road from Tilston is repeated as again it’s one of the flatter bits eastward. There is also the floods in Rocky lane, almost all winter, so the usual route back through CP, sheltered from the wind is out
Firestation cafe at 18 miles, as I would expect it to be very cold.
There are small hills as it is impossible to create a flat one with NE wind.

Most of the uphill bits are into wind , but with some form of wind protection.
ROUTE METRICS
32.103 miles
DISTANCE
 
1765 ft | 1761 ft 
ASCENT / DESCENT (RAW)
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TERRAIN
 
1414 kcal
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MG- NE Cold To Fire Station Cafe Malpas
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st lb  
1414 kcal
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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