Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • S7 Sampson 25 Near Gilbert
    by Ian Golden
    5 months ago | 16 views
    15.80 km | 96 m | 30%
    A-B
    2789884
  • 4 Mil4 Route Near Town of Bath
    by Nancy Allinger
    2 months ago | 1 view
    6.74 km | 17 m | 73%
    2863498
  • Lindsay Parsons Preserve Near Town of Danby
    by Adam Engst
    1 year ago | 14 views
    6.88 km | 173 m | 9%
    2473601
  • Danby 12.7 Near Town of Danby
    by Ian Golden
    1 year ago | 10 views
    20.56 km | 469 m | 6%
    2417859
  • Danby Down And Dirty 20k Near Danby
    by Ian Golden
    4 years ago | 7 views
    18.54 km | 664 m | 7%
    1437532
  • Danby Down And Dirty 10k Near Danby
    by Ian Golden
    4 years ago | 7 views
    9.89 km | 304 m | 10%
    1437531
  • 10 Mile FLT Near Valhalla
    by nick ruiz
    4 years ago | 10 views
    16.27 km | 388 m | 5%
    A-B
    1234787
  • Practice 5k Near Odessa
    by Shelly Mumford
    8 years ago | 30 views
    4.83 km | 36 m | 26%
    210422
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

S7 Sampson 25

Running route mapped by  Ian Golden Photo
4 months ago

Starts near Willard, USMORE ROUTES NEAR HERE
4 views
Rate this route
(0)
A relatively flat A to B running route, approximately 2.2 miles long.
ROUTE METRICS
2.238 miles
DISTANCE
 
42 ft | 55 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
243 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
S7 Sampson 25
kg  
lb  
st lb  
243 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Willard? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.