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Castle Law Circular
Fife Walking routes do not attempt to provide a “sanitised” version of the outdoors. Most routes use unsurfaced / rough paths (sometimes no path) which can be wet or muddy underfoot or may have become overgrown.
When accessing these routes, it is your responsibility to ensure your actions are in accordance with the Scottish Outdoor Access Code. Not all routes may be appropriate for dogs or for large groups of walkers.
You walk the routes at your own risk and should always assess hazards for yourself. Some routes are in remote areas away from civilisation and appropriate equipment should be carried.
If using these routes for a group or organised walk, or as the basis for publishing a route elsewhere please credit Fife Walking as being your source of information.
Routes suggested by Fife Walking are generally not waymarked or signposted and may not always be on an actual path. The directions, sketch maps and GPX files provided are NOT a substitute for an appropriate (eg Ordnance Survey) map and navigation skills.
Information provided is correct to the best of the author’s knowledge at the time of writing. However, things do change over time and up to date accuracy cannot be guaranteed.
© 2023 Fife Walking. All rights reserved.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to show gradients on a route map
- How to share a route map on Facebook
- How to estimate the time to complete a route
- How to navigate a route using the plotaroute app
- How to sync your routes to Garmin
- How to download a route's elevation profile
- How to show two or more routes on the same map
- How to add photos to your routes
- How to identify the biggest hill climbs on a route
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
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