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Bracknell BID Healthy 5k Walk/Run Route
The route is marked by the blue dashed line on the map and takes in several pleasant green spaces around the BID area including Farleymoor Lake and Arlington Square in the Western Business Area and Wildridings Copse in the Southern Business Area.
The 5K route ties in all the 3 green spaces and facilitates use in either direction.
The 5K Healthy Walk/Run is a circular route that was developed as part of the Business Improvement District and takes in these spaces to give you a pleasant outdoor experience while also improving your fitness levels!
So, if you fancy taking a leisurely walk by the picturesque Arlington Square, or gazing out over the lovely Farleymoor Lake, or if you fancy beating your record 5K time through the ancient woodland of Wildridings Copse, there is no better place in the area than through the waymarked BID Healthy Walking/Running Route.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to show gradients on a route map
- How to share a route map on Facebook
- How to estimate the time to complete a route
- How to navigate a route using the plotaroute app
- How to sync your routes to Garmin
- How to download a route's elevation profile
- How to show two or more routes on the same map
- How to add photos to your routes
- How to identify the biggest hill climbs on a route
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
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